Blended Online Mental Health First Aid

Mental Health First Aid (MHFA) is the help provided to a person who is developing a mental health problem, or who is in a mental health crisis (for example, the person is suicidal or has had a traumatic experience). Like physical first aid, MHFA is given until the person receives professional help or until the crisis resolves.

Please note, the course content and course commitment requires emotional and mental energy, concentration and focus. Please consider your own mental health and self-care strategies before considering attendance.