Be it leaning into routine, allowing for the discomfort or finding rest, navigating this profound shift to daily lives looks different for everyone in the arts and beyond. Here’s some ideas on how to find what works for you.
The arts are notorious for overwork. Arts leaders, wellbeing experts and freelancers weigh in on how can we tackle the stigma of taking sick leave and mental health days at a personal and structural level.
Alone time is an essential part of the creative process, but can often be neglected or interrupted. Here’s how artists, writers and musicians stick to their plans for solitude and the benefits they find in being alone.