Meditations

Managing performance, work and life energies

Playlists

A stylised long exposure photo of performers on stage, with light trails of purple and blue, under green stage lights.

Meditations for performing arts practitioners

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Single Episodes

Perform Well ·

Power Up! for Performance Energy

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Collective Wisdom

Uncertain but not unsettled – Meditation for lockdown

Victoria’s 4th lockdown has been acutely felt by all. As we tentatively approach the easing of restrictions, many still require support and may struggle to find balance among constantly changing conditions. The Contemplative Studies Centre welcomes the community and all interested parties to join Dr Nicholas Van Dam in conversation with Jossy Jimenez.

The University of Melbourne

How meditation helped my creative practice: 8 artists share tips

For many creatives, especially those who experience anxiety and the inability to focus because of mental clutter, the practice of meditation is a welcome relief.

Artshub

SIGNATURE – Guided Meditation by Fog Theatre & Kate Geck

Immerse yourself in the meditatively expressive vocals and physicality of Fog Theatre.

Fog Theatre