Mental Health Matinées

Tune in to our series of mental health and wellbeing webinars

Resources

Mental Health Matinées ·

Mental health fundamentals

Mental Health Matinées ·

Understanding self and identity

Mental Health Matinées ·

Resilience and mindfulness

Mental Health Matinées ·

Pivots and pirouettes, careers and transitions

Mental Health Matinées ·

Connect, rest and repair

Mental Health Matinées ·

Navigating through change and uncertainty

Mental Health Matinées ·

The importance of purpose for positive mental health and wellbeing

Mental Health Matinées ·

Emotions and presence

Mental Health Matinées ·

Feeling good in the right now

Mental Health Matinées ·

Sustainable creative practice

Mental Health Matinées ·

Looking after the Earth to look after yourself

Mental Health Matinées ·

Self-compassion break

Mental Health Matinées ·

On the road again

Mental Health Matinées ·

Exit Stage Left, considering careers outside the arts

Mental Health Matinées ·
Work Well ·

Back after interval

Mental Health Matinées ·
Be Well ·

Food and mood

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