Mental Health Matinees

Tune in to our series of mental health and wellbeing webinars

Resources

Season 1
Mental Health Matinees
Season 2

Season 1 ·
Mental Health Matinees ·

Mental health fundamentals

Season 1 ·
Mental Health Matinees ·

Understanding self and identity

Season 1 ·
Mental Health Matinees ·

Resilience and mindfulness

Season 1 ·
Mental Health Matinees ·

Pivots and pirouettes, careers and transitions

Season 1 ·
Mental Health Matinees ·

Navigating through change and uncertainty

Glenda Chi

Mental Health Matinees ·
Season 2 ·

The importance of purpose for positive mental health and wellbeing

Deone Zanotto

Mental Health Matinees ·
Season 2 ·

Feeling good in the right now

Jamie Marloo Thomas

Mental Health Matinees ·
Season 2 ·

Looking after the Earth to look after yourself

Mental Health Matinees ·
Season 2 ·

Self-compassion break

Eugene Wong

Mental Health Matinees ·
Season 2 ·

Sustainable creative practice

Dr Lou Cooper

Mental Health Matinees ·
Season 2 ·

Emotions and presence

Deone Zanotto

Season 1 ·
Mental Health Matinees ·

Connect, rest and repair

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