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Welcome to our video resources – the perfect place to learn more about wellbeing in the performing arts!

Our newly released Digital Shorts address some of our most requested topics and are great for understanding the foundations of mental health. Then, join mental health experts as they discuss their specialist topics in our Mental Health Matinees series.

Bite sized videos on some of our most requested topics!

15 minute snippets from the Alter State Mental Health Matinees

Our series of webinars presented by mental health experts

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