Develop & Implement Self-Care
- In-person
- 1 Day
A self-care plan for your performing arts career.
A 1-day accredited unit (CUAMWB401) describes skills and knowledge required to identify, select, and use a range of self-care strategies to support the sustainability of your own practice and actively practise self-care in the creative industries. This includes implementing preventative techniques and evaluating their success against an individualised self-care plan.
Learning Outcomes
- Identify, select, and use a range of self-care strategies to support own practice
- Implement preventative techniques
- Evaluate success against an individualised self-care plan.
Please note: Since this is a nationally accredited course, Develop and Implement Self Care is only available to Australian residents. Ticketing fees will not be refunded by Arts Wellbeing Collective if purchased by someone ineligible for this course.
Meet your facilitators
Nicole Jordan
Nicole Jordan is a licensed instructor.
Upcoming dates
- Wed 29 Nov 2023
- Arts Centre Melbourne
- Eugene Wong
- Wed 20 March 2024
- Arts Centre Melbourne
- Eugene Wong
OR
For groups of 10+ people
