A 1-day accredited unit (CUAMWB401) describes skills and knowledge required to identify, select, and use a range of self-care strategies to support the sustainability of your own practice and actively practise self-care in the creative industries. This includes implementing preventative techniques and evaluating their success against an individualised self-care plan.
Identify, select, and use a range of self-care strategies to support own practice
Implement preventative techniques
Evaluate success against an individualised self-care plan.
Please note: Since this is a nationally accredited course, Develop and Implement Self Care is only available to Australian residents. Ticketing fees will not be refunded by Arts Wellbeing Collective if purchased by someone ineligible for this course.