Find out more about the Wellbeing Helpline, Dedicated First Nations Support Line and Manager Hotline
Get help
Help-seeking is preventative, not just for times of crisis. Talking with someone can improve your mental health and wellbeing at any time and can help you figure out what to do next. If you need support on any aspect of your mental health and wellbeing, reach out and ask for help.
If you or someone you know is at immediate risk, please contact the emergency services on 000.
The Wellbeing Helpline is a free, confidential phone counselling service available 24/7 Australia-wide for anyone in the Creative Industries.
Lifeline(opens in new window) is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
beyondblue(opens in new window) provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Find out more about quality support services for all Australians